Hello well this week has been one of recovery and sadness, I have worked hard at establishing, a good rapport with those I work closely with the charity committee I am part of.

I found out that one of my closest friends was going through more trauma only to have a heartache added of the passing of her mother. Oh my heart aches for her.

I have been at home this weekend and feeling really sad for my two closest friends as they support each other.I have been sending as much as I can in the way of healing, to them both as well as the family as they prepare to have a funeral.

I am sad as I wont be able to be by my friends side and be there to support her, I will be there spiritually, and will be sending all my strength to my friend on the day of her final resting.

It has become apparent to me that we sometimes loose sight of what is really important. Of what is real, no amount of possession, bricks and mortar will bring us any amount of love, or compassion.

We have to look beyond the materialistic side of life, and look to the soul, the heart and the connection we have with those we hold in our hearts with honour and love.

To all those I have in my life, may you realise how much I love and care for you.

I will be writing again soon.

love and light

Denise